Monday, July 28, 2014

Fitness Challenge Starts On Friday

The Kerifit.com fitness challenge for August starts this Friday! I've done my research and this type of challenge is 5x more likely to help you lose body fat than other programs. It is $20 for daily motivation, group support and cash prizes!

It is not like the Biggest Loser where the person who loses the most weight wins. This program helps create healthy habits, friendships and the right mindset.
Let me know if you have any questions 

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