Personal Training, Group Classes, Nutritionist & Graphic Designer
Monday, September 16, 2013
Everybody needs a little UMPH once in awhile
Monday, September 2, 2013
The 1 Month Weight Loss Challenge is off to a great start :)
I've been able to hear from some amazing people today who are off to a great start. Keep it up!!!
Quick Tip: Remember to measure your food :)
Measuring helps you reach your goals.
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