Tuesday, January 21, 2014

BARRE CLASSES IN COALVILLE!

Class Schedule:


Barre Classes offered Monday and Wednesday at 8:30 am.**You need 2 sets of weights, beginners 3 lbs, and 5 lbs.  Advanced 5 lbs, and 8 lbs, a mat, and water. 

**Space is limited.  Please contact me to get a spot.  http://kerifit.com/Contact.html


Cardio and Weights offered Tuesday and Thursday at 7:00 pm. **You need 1 set of weights, 3, 5, or 8 lbs, a mat, and water.

**We workout in a bigger space for this class.  Please feel welcome, and invite a friend!  If you have any questions: http://kerifit.com/Contact.html

 

Personal Training offered Wednesdays and Saturdays, or by appointment.   **You can workout in a group or individually.  Workouts vary depending on client.  If you have any questions:  http://kerifit.com/Contact.html


 

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